A COMMUNITY IN WHICH DISCIPLINES ARE TEACHED
HOW TO JOIN?
After purchasing the product, you will receive a personal email with a secret offer, a balanced breakfast plan created with a dietitian, a sports program video, gua sha massage lessons, and access to the CLM discipline app - everything you need to start changing your routine today.
WHY IS IT WORTH IT?
Being disciplined is now easier than ever, because we have taken care of all the necessary innovative tools that will help you achieve all your goals. Without sacrifices. Anyone can be disciplined! We believe that discipline is the key to your goals - both in the field of beauty and in everyday life. It takes time to achieve the result, but everyone will notice it, and most importantly - you yourself.
The beginning of your journey to discipline - you will have not only the product, but also access to the closed CLM Discipline Club, which motivates and helps maintain the right habits.
Mornings with structure - a disciplined breakfast plan created by a professional dietitian will help you start the day healthy and deliciously.
Stress-free exercise - two full-body workouts prepared by a physiotherapist will allow you to strengthen your body at home, at a time that suits you.
A smart tool for creating habits – the CLM app helps you track your beauty and health routine, reminds you of the most important habits, and turns discipline into a game.
Suitable for women who are always in a hurry - everything is tailored to your rhythm: quick breakfasts, flexible sports, habit tracking on your phone.
Gua Sha morning and evening routine for your face lift - Julija Padagaitė, occupational therapist and masseuse, shares tips and teaches you unique and precise movements on how to purposefully shape your face, giving it radiance, elasticity and a lifting effect.
Dalia Petrauskiene
Dietitian and founder of ID Clinic, combining science with innovation. Dalia's mission is to adapt nutrition not only to health, but also to lifestyle.
At DISCIPLINE ACADEMY, we are giving away a nutrition plan prepared by dietitian Dalia Petrauskienė. From now on, you will never run out of balanced meal ideas for your morning.
Daiva Janarauskiene
Since 2010, the professional physiotherapist has been applying world-renowned methodologies (Stecco, Maitland, Mulligan), helping people recover from injuries, move freely and live pain-free. For the past five years, she has been creating video training to make professional help reach an even wider circle of people, anywhere and anytime.
At DISCIPLINE ACADEMY, we are giving away a luxurious full-body workout with physiotherapist Daiva Janarauskiene, which has been prepared for several months.
Julia Padagaite
Occupational therapist and masseuse, with over 11 years of experience in facial massage. Professionally performing myofascial facial and neck massage, conducting training for masters who want to learn this exclusive facial massage technique
At the DISCIPLINE ACADEMY, we are giving away a video on how to properly shape the skin of the face and neck, giving it a radiant, lifting effect at home using CLM gua sha.